Read Online Breaking Through a Mental Block The Athlete Guide to Becoming Fearless Wendy Bruce Martin 9781530575350 Books

Product details

Paperback 88 pages
Publisher CreateSpace Independent Publishing Platform; 2 edition (March 15, 2016)
Language English
ISBN-10 1530575354

Helpful book . 4 yrs of gymnastics and all of a sudden couldn't co doing her skills. Now much better at most of them after using book. Set up nicely
Great!
Excellent advice from Wendy Bruce Martin. She writes well and it's comforting to know she has been there.
As a military family, we move every other year. Last fall, my daughter started with another new team, in another new state. She instantly clammed up, became fearful, and "lost" many skills that were easy for her in her old gym. This book came recommended and my daughter started to read it immediately. Within days, she was able to begin progressions for the lost skill that gave her the most fear the layout bars dismount. She couldn't let go of the bar. She was so afraid. She read the book on the way to a private lesson within a week of owning the book, and in that one hour lesson, she was able to let go of the bar and do a tuck flyaway. I'll never forget the look on her face and the high five and hug she got from her coach. In no time, she was able to get the layout dismount back and even became the Uneven Bars State Champion in March. From my daughter "I would not have been able to do that flyaway without Wendy's book." This book is a game-changer. Thank you, Wendy!